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Many people around us suffer from a severe type of hair loss which should be treated to avoid hair thinning and baldness. If you lose less than 100 hairs a day, you should not be worried because it is normal hair loss. If you lose more than 100 hairs a day, you should do something to avoid thinning and baldness.
What is the best solution to stop hair loss forever? A hair transplant is regarded as the best option to restore hair growth for a long time. This article discusses the best solution to stop hair loss forever. If you want to keep growing hair forever, this topic is for you.
Hair loss has become quite common due to our changed diet and lifestyle. There can be a number of reasons for hair loss but routine care can help a lot.
If you experience hair fall despite taking great hair care, you may have to try an advanced method for hair growth. Here are a number of treatment options to grow hair fast:
All of these hair growth treatments work in particular situations. That is why one should try treatment after consulting a hair growth expert.
If you are rapidly losing hair, you are at risk of going bald or thin. You should visit a hair restoration expert in your town. It provides natural-looking and long-lasting results to most people.
A hair transplant is a surgical and invasive treatment that is used to remove hair grafts from one area of the scalp and transplant it at another area of the scalp.
This treatment comes with side effects and downtime which means you have to take some time off of work after having this procedure.
There are some risks and side effects that must be discussed. Some common side effects after having this procedure are:
The side effects can take up to two weeks to subside and the person may have to take proper rest days after having this treatment.
Understanding hair transplant is not an uphill task. It is just a simple type of transplant. It is different than an organ transplant because no one else’s hair can be transplanted to one person.
One hair graft may have 2 to 5 hairs and hair grafts are removed from one place to be transplanted at another place.
There are different ways to perform hair transplant surgery. Here are the top four methods to perform a hair transplant procedure.
The choice of the hair transplant surgeon means a lot because your doctor plays a major role in delivering the desired results. It all starts with a physical examination of your head and your doctor suggests a suitable option for you.
Your doctor will also check the type of your hair and in what way it grows. It is important because a hair restoration surgeon has to deliver natural-looking and long-lasting hair growth results. If you plan to undergo surgical hair restoration, do not forget to look check the following:
Before you choose a surgeon for your treatment, check for the indicators enlisted above.
This article discussed the best solution to stop hair loss forever. If you want to keep growing hair forever this topic might have helped you.
If you think you should grow more hair, you should visit a hair growth expert and check which type of hair restoration method will suit you.
Do not hesitate to get in touch with a hair growth expert in your area if you want to know more about this important topic. You can also read or watch more educational material online.
Do not forget to choose the right hair restoration surgeon for your treatment. We wish you all the best with your long-lasting hair growth goals.
Everything You Need to Know About Hair Transplants. Healthline: https://www.healthline.com/health/does-hair-transplant-work
The beginning of hair transplant is said to be in the 1950s and till that it has evolved a lot. The hair looks “cornrow” or “doll” which were associated with the hair transplant has now evolved into “Follicular Unit” procedure. Even a hair stylist could not identify if it is executed properly.
We all know that in the past several decades the world was almost under superstitions, old wives tales, and guesswork. However, everything is now replaced by science. In 1939 a Japanese dermatologist Dr.Okuda in the Japanese Medical Journal published an extraordinary method of small grafts which was quite similar to the hair transplantation method executed in today’s world.
In the method, hair transplant grafts were used to restore the lost hairs on body parts like the scalp, eyebrow, and moustache areas. However, World War 2 played a big role in why this method could not make an impact on the Western Hemisphere.
In the late 50s a famous physician Dr Norman Orentreich started experimenting to relocate the hairs from back and side to the balding area. In research, it is found that when hair fall resistant hairs from the head transferred to hair loss areas, they maintained their bald resistant genetic ability regardless of where they were transplanted.
The principle that names “Donor Dominance” proved that hairs from the bald resistant areas can be removed and planted to the balding area to continue to grow for a lifetime. It became the base of modern hair transplant.
During 60-70s hair transplant come into popularity, however, the procedure involved removing hair grafts using round punches, which contained many hairs. This now outdated hair transplant technique could produce good results with a full look if a patient completed all planned sessions. However, a patient was typically limited in the manner they could style their hair and, unfortunately, many patients ran out of donor hair before the hair transplant process could be completed.
This was the time when hair transplant surgery evolved, incredibly, where large punch grafts were replaced by the mini and micro hair grafts. The hair transplant method called “Combination Mini Grafting” was no longer used for punching bald resistant hair grafts. Rather, a strip(skin tissue) was removed from the back part of the head and dissected into mini and micrografts the mini grafts (4-8 hairs) were used to create a full hair density while 1,2 and 3 hairs used for creating a front hairline.
In late 90s a new method came into introduction, it was a very refined surgical procedure, currently known as “Follicular Unit Transplantation” or FUT. This exacting and labour intensive procedure transplants hairs in their naturally occurring 1, 2, 3, and 4 hair “follicular unit groupings” in which they grow naturally.
First a strip is surgically removed from the donor zone and to create such mini and micro hair grafts, a highly power magnification is used. Magnification gives power to surgeons and technicians to properly visualize the follicular units in the donor strip. Then it becomes easy for them to dissect the strip into small grafts in the groupings of 1,2,3 and sometimes 4 follicular unit grafts.
The method was so called “Gold Standard” because in the start surgeons faced many difficulties to perform, but later the Follicular Unit Hair Transplantation accepted as the best choice of hair restoration physicians to gain back lost hairs.
Some thought that hair transplantation has evolved to its highest standards as it can reallocate the hairs as they grow naturally. Fortunately, even the “Gold Standard” continue to evolve and become more advanced in nature.
Now, some of the most renowned hair restoration surgeons perform an ultra refined follicular unit transplantation in which every tiny grafts are created that enables them to safely “dense pack” tiny grafts when appropriate. The procedure enables patients to achieve cosmetic density on targeted area with only a single hair transplant session.
In 2002, expert hair restoration surgeons Dr William Rassman and Dr Robert Bernstein published an article defining a new type of hair transplant surgery. In the column, Drs. Rassman and Bernstein specified what they called the “FOX,” or follicular unit excision (normally known as follicular unit extraction) procedure. Unlike the strip harvesting technique is also known as follicular unit transplantation or FUT where tissue containing hair follicles is removed, dissected and Implanted into the balding scalp; follicular unit excision or FUE involves the one by one removal of follicular units from the donor zone followed by implantation.
This new FUE hair transplant procedure revealed a great ability to reduce the occurrence of donor area scarring – an area of great concern for many patients. However, in the beginning, hair growth and results were often sacrificed and larger FUE punch tools frequently led to clear circular scarring in the donor area. Therefore, In order to minimize transaction (an accidental slicing of the hair follicle causing irreparable damage) to follicular units and promote overall growth yield, expert physicians were required to continually improve on the FUE technique. This led many FUE practitioners to innovate a variety of new and more effective tools for extracting and placing follicular units.
Today, follicular unit extraction is a trustworthy procedure for a large number of hair loss sufferers. innovation in the technique have made FUE a reliable choice for patients. Disadvantages such as increased cost, multiple day “sessions”, and the possibility of decreased growth yield may cause some concern. However, for individuals who are attempting quality hair restoration without the linear scar compared with the strip harvesting technique, FUE hair transplantation has become a serious option.
Now FUE method has come into the using of Robotic Way for surgery but still we humans believe in trustworthy hands of hair transplant surgeon. However, it can be a costly option for people who cannot afford hair transplant. But finance facility is almost provided by all great hair transplant clinics which gives an ease for patients to pay for it. Although hair transplant provides best results to patients and a reliable option to restore hair growth.
Everybody wants to have a shiny, silky, long and voluminous hair like celebrities. But do they really treat their hair the way we do? Achieving hair strands which gives you a charming look you want but it can be a trying task like a number of salon treatments, the care you provide to protect it from damage and the amount of time you are going to spend to grow it. All these pieces of stuff can hit your patience in the end.
Providing an external care to your hair is an important part of your hair care regimen. Visiting hairdresser, choosing right hair products all the stuff are vital but often people forget to provide enough nutrition to the body which is necessary for healthy hair growth.
All parts of the human body require certain nutrition: vitamins, minerals and proteins so the body can be healthy and execute its daily activities and regenerate itself after getting hurt or injured. A balanced diet is required to supply all the necessary nutrients that can ensure a healthy hair growth. Yes…! Your long and gorgeous hairs are not far away if you decide to live on a right diet.
So, which nutrients are important for healthy hair growth? Her is the list…!
Vitamins
Vitamin A
When it comes to proper cell growth Vitamin A plays an essential part, it has a direct connection with hair growth. Using vitamin A our scalp produces ‘Sebum’ natural hair oils which give a healthy hair growth. Also, Vitamin A contains antioxidants that help to moisturize the scalp to prevent hair from drying out. If you want to have thick and dense hairs then you should start taking Vitamin A rich foods.
Sources For Vitamin A– Cantaloupe, Pink grapefruit, Apricots, Carrots, Pumpkin, Sweet potatoes, Winter squash, Dark green leafy vegetables, Broccoli.
Biotin or Vitamin B71
It is one of the 12 Vitamins of Vitamin B family and it is called a hair growth vitamin. Biotin provides help in synthesization of protein: Keratin by reaching the cell enzymes to produce amino acids and fats which facilitate and promote healthy hair growth. In Addition, biotin carries oxygen to cells in your scalp and follicles to keep them healthy.
Sources For Biotin– Liver and other meats, Egg yolk, Yeast, Nuts and seeds, Salmon, Dairy, Avocados, Sweet potato.
Vitamin C
The deficiency of Vitamin C can lead to dry hair and split ends and these conditions are unfavorable for hair and can result in hair loss. So, intake of this vitamin can be highly beneficial for you for preventing premature greying of hair, dryness of hair. It helps in the production of Collagen, it is a protein which is important for hair growth and thickness.
Sources For Vitamin C -Kakadu Plums, Acerola Cherries, Rose Hips, Chili Peppers, Guavas, Sweet Yellow Peppers, Blackcurrants, Thyme.
Vitamin E
Vitamin E is an antioxidant that repairs and builds tissue, which makes it important for hair growth. Supplements of Vitamin E can improve the hair growth in people having hair loss. Vitamin’s antioxidant properties help in reducing oxidants stress in the scalp. Oxidative stress can lead to hair loss. Also, Vitamin E can improve blood flow to the scalp which is said to improve hair health.
Sources of Vitamin E– Sunflower Seeds, Spinach, Vegetable Oils, Peanuts, Avocado, Almonds, Shrimp, Hazelnuts.
Folic Acid
Folic acid helps your hair is getting thicker and shinier growth cause it adds moisture to scalp and hair follicles. It also helps in preventing greying of hair. Intake of B-Complex vitamins can already fulfill the need of folic acids.
Sources of Folic Acid– Lentils, dried beans, peas, and nuts, avocado, dark green vegetables such as broccoli, spinach, collard or turnip greens, okra, Brussels sprouts, and asparagus, citrus fruit and juice.
Niacin
Niacin helps blood cells to maintain their structure and improve blood circulation. It brings more blood circulation to scalp (In result more oxygen and nutrients reach to hair follicles) and promotes natural looking hair growth.
Sources of Niacin– Chicken breast, Peanuts, Mushrooms, Liver, Tuna, Green Peas, Grass-fed Beef.
Minerals
Iron-
Iron is an essential nutrient for our body and deficiency of iron can lead to dull, thin and dry hair. The job of iron is to provide that strength to cells to supply oxygen to hair follicles so healthy hair growth can be promoted.
ources of Iron-Beans and lentils, Tofu, Baked potatoes, Cashews, Dark green leafy vegetables such as spinach, Fortified breakfast cereals, Whole-grain and enriched bread.
Zinc
Zinc deficiency can actually lead to deterioration of the protein structure that creates cells of hair follicles. Weakening of hair follicles can make hair strands lose out and shed.
Zync also plays an important role in the production of DNA and RNA. This is required for the normal division of hair follicle cells, leading to healthier hair growth.
Sources of Zinc– Cereals, Wheat germ, Pumpkin Seed Sesame seeds, Meats, Shellfish, Squash Seeds.
Magnesium-
In research, it is found that deficiency of magnesium can lead to hair loss. Our hair follicles are entirely made up of protein and magnesium synthanizes this protein and promotes healthy hair growth & predictable growth cycle with normal growing and resting phase.
Sources of Magnesium– Green leafy vegetables, Fruit (figs, avocado, banana and raspberries), Nuts and seeds, Legumes, Vegetables (peas, broccoli, cabbage, green beans, artichokes, asparagus, brussels sprouts), Seafood (salmon, mackerel, tuna).
Protein
Your every hair consists of 80-90 percent of protein: Keratin and you would probably know that 20% of your body is made of protein. The work of protein in human body is to promote growth and regeneration. So it important to include high protein rich foods in your daily diet bucket.
If you don’t consume enough protein then the body will rationalize the amount of protein available in your body. Like it will choose functions like producing hormones, enzymes, and antibodies as primary. Since hair growth and tissue, repairs is not regarded as the essentials function of your body, In result, protein supply is diverted to more important tasks and is cut off to hair follicles. Therefore, if your protein deficiency persists for an extended period of time, you end up with dry and brittle hair or hair fall.
Sources Of Protein- Seafood, White-Meat Poultry, Milk, Cheese, and Yogurt, Eggs, Beans, Pork Tenderloin, Soy.
Long, shiny and healthy hairs are not away if you remain consistent with the
decision of providing a nutritional diet to your body. But apart from diet what if you face situations like Alopecia Hair Diseases which can cause heavy hair fall in men and women permanently and treatable only by few procedures. One of those procedures is PRP hair loss treatment which is a permanent and long-lasting cure of hair loss disease. There are no side effects but only natural looking results.
