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5 Urological Problems In Baby Boys

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You must have heard of prostate cancer, erectile dysfunction and other urological problems that hit males. Have you heard about urological problems in little boys or teens? Yes, they do experience their own unique set of problems. The best thing is that these problems don’t last long if detected early followed by timely treatment. In such kind of situations, a father plays an instrumental role by being a role model to his little, beautiful world.

Always remember your kids are watching and following your footsteps. You have to gain their confidence, build a bond between you and your child. Before visiting the doctor, tell them they will be healthy and stronger. Now, let’s discuss what could be the circumstances that your kid could face:

  • Undescended Testicles: This is the most common issue that is present at birth. It is mainly found in preemies which affects both testes. In many cases, this problem is ended on its own by the age of six months. If it doesn’t happen itself, it has to be surgically dropped by the age of one year. Make sure to get treated at the best pediatric urology hospital in India as it’s a matter of your kid’s life. It should be done timely else he has a tendency to develop cancer.  

 

  • Penile Abnormalities: Nowadays, this problem is quite common among baby boys with such deformities. It should be corrected else a boy may be unable to urinate properly or face sexual difficulties later. Hypospadias is one of the common abnormalities which include a urinary hole in the wrong position, a bend in the penis along with an incomplete foreskin. It should be surgically removed between the ages of six and 18 months when your child is unaware of such issues else it could lead to several self-confidence issues in him. Epispadias is another condition in which the hole is located on the upper side. Surgery is required in this case as well.

 

  • Testicular Torsion: When the boy is in his puberty phase, there are chances that he has heavy testicles. It is a condition of twisting of male organs that cut off the blood supply. This causes severe pain, swelling, or redness in the scrotum. The blood flow has to be restored quickly else your child may lose his testicle. This situation requires an emergency visit to the specialist.

 

  • Hydrocele: Some babies are born with fluid-filled scrotum called hydrocele. It usually ends on its own by the age of one. In some cases, the boys could develop hydroceles from an injury/trauma to the scrotum, a tumor or a sexually transmitted disease. Such kind of situations should be immediately treated.

 

  • Testicular Cancer: It is commonly found in young men, therefore it is advisable to get regularly tested from ages 15 to 35. A swelling or lump in either of the testicles, a feel of discomfort, pain or heaviness are some of the symptoms that should not be ignored. Around 95 percent of cases are curable and it is 98-100 percent if detected early.

Final Thoughts:

Being a parent, it is really important to gain trust of your child so that he would be able to share such problems with you. If you find any of the urological problems, it is advisable to get him treated as soon as possible. Don’t let it lower your kid’s self-confidence and affect his future.

Facts about Brain

Top Brain Health Facts And Myths

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Why does the brain begin to age after 20 years, does the brain of geniuses and criminals differ, do nerve cells regenerate, why do they die in large numbers in infants? There are a lot of myths and many surprising facts about the work of our brain. The Daily Mail talks about the most curious secrets of the grey matter.

Facts About Human Brain

  • “A person cannot tickle himself.” The fact is that the human brain is tuned to the perception of external stimuli, so as not to miss the important signals in the stream of sensations caused by the actions of the person himself.
  • “Looking at a photo is harder than playing chess.” The fact is that a person is often quite difficult to identify visual objects. A glimpse can easily be mistaken for something else. For example, the figure of a person standing on an unlit highway may well be a road sign.
  • “Yawning helps the brain wake up.” Yawning is often associated with lack of sleep and boredom, but in fact, it helps a person to wake up. While yawning, the respiratory neck expands, which allows the lungs to get more oxygen, which then moves into the bloodstream, making us more cheerful.
  • “Computer games teach you to do several things at once.” The best source of training ability to perform multiple tasks at the same time are computer games. In shooters, for example, it is necessary to shoot as many enemies as possible from different sides. Games make people disperse attention and immediately respond to the slightest changes in the situation.
  • “Exercises help keep the brain in shape.” Constant exercise increases the number of capillaries in the brain, which allows you to deliver more oxygen and glucose. Former athletes lose mental health less often than others with age. To be effective, sports should last at least 30 minutes several times a week.
  • “The human brain uses less energy than a light bulb in the fridge.” Messages between brain cells are transmitted using electrical signals. It uses 12 watts of energy – less than for the operation of the light bulb in the refrigerator.
  • “A stupid song is very difficult to forget.” The brain remembers the daily routine of a person, starting with making coffee and ending with the road he must travel to get home. The ability to recall this sequence makes everyday human life possible. Often the brain automatically includes the melody heard in this algorithm and periodically resembles it to a person.

 

Myths About Human Brain

Myths about Human Brain

  • “A person can use only 10% of his brain.” Despite the divergence of this opinion, in fact, people every day uses the full potential of his brain. Various studies have shown that even to perform a simple task, almost all parts of the brain are activated.
  • “The blind can hear better.” Studies have shown that the blind hear faint sounds no better than anyone else. However, blind memory has better developed auditory memory. They quickly understand the meaning of the sentence in a foreign language, and also better determine the source of the sound.
  • “The bigger the brain, the more crazy.” Brain size does not affect a person’s intellectual abilities. However, according to researchers, the mind depends on synapses – contacts between neurons. The number of synapses grows in the childhood and adolescent period of a person’s life and affects the intellect.

More Interesting Facts About The Human Brain

  • The brain, like muscles, the more you train it, the more it grows. The brain of an average adult male weighs 1424 grams; in old age, the brain mass decreases to 1395 g. The largest female brain in weight is 1565 g. The record weight of the male brain is 2049. The brain of I. S. Turgenev weighed in 2012 the average weight of the male brain was 1372 Flyweight normal neatrofirovannogo brain belonged to a 31-year-old woman – 1096 dinosaurs up to 9 meters in length, had a brain the size of a walnut and weighing only ’70
  • The most rapid brain development occurs aged 2 to 11 years.
  • Regular prayer reduces the frequency of breathing and normalizes the wave oscillations of the brain, contributing to the body’s self-healing process. Believers go 36% less to a doctor than others.
  • Chronic stress (Stress Meaning in Hindi) not only adversely affects the size and structure of the brain, but also adversely affects heredity.
  • The more educated a person is, the less likely it is a brain disease. Intellectual activity causes the production of additional tissue to compensate for the diseased.
  • Occupation by unfamiliar activity – the best way of development of a brain. Communicating with those who surpass you in intelligence is also a potent means of brain development.
  • Signals in the human nervous system reach a speed of 288 km / h. By old age, the rate is reduced by 15 percent.
  • Marilyn Mach Vos Savant from Missouri, who at the age of ten years already had an average IQ for 23-year-olds, demonstrated the highest level of intellectual development (IQ). She managed to pass the most difficult test for joining the privileged Mega Society, which includes only about three dozen people who have such a high IQ, which is found only in 1 person out of a million.
  • The Japanese have the highest average national IQ in the world —111. 10 percent of Japanese have a figure above 130.
  • The super-photographic memory belongs to Creighton Carvello, who is able to remember at a glance the sequence of cards in six separate decks at once (312 pieces).
  • The typical brain comprises about 2% of the body’s total weight but uses 20% of its total.
  • Your brain is 73% water. It takes only 2% dehydration to affect your attention, memory and other cognitive skills.
  • Ninety minutes of sweating can temporarily shrink the brain as much as one year of ageing does
  • A piece of brain tissue the size of a grain of sand contains 100,000 neurons and 1 billion synapses, all communicating with each other
  • Your brain generates about 12-25 watts of electricity. This is enough to power a low-wattage LED light

 

Short Bowel Syndrome

What is Short Bowel Syndrome and What are its causes?

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Your bowel is made up of leftovers after your digestive system has its portion of nutrients. There are moments when your bowel movement isn’t normal. There could be different factors responsible behind this scenario and they are:

  • When your bowel makes a quick exit from the large intestine, there are chances that you may have developed diarrhea.
  • And when portions of the small intestine are removed, this case is of short bowel syndrome. It is a condition when your body becomes incapable to absorb nutrients from the food you eat because you don’t have proper functional small intestine.

Causes of Short Bowel Syndrome

Short bowel syndrome occurs in the following circumstances:

  • When the portions of your small intestine are surgically removed. It may also lead to some severe conditions including Crohn’s disease, the formation of blood clots in arteries, cancer or some other injuries.
  • When the portions of your small intestine are damaged or missing by birth. If it is damaged by birth, then it has to be surgically removed as well.

Role of Gastroenterologist in treating Short Bowel Syndrome

If you learn that you have developed short bowel syndrome, then you need to consult the best gastroenterologist in India as soon as possible. Your doctor may guide you to have right amount of nutrition and eventually, you can lead a healthy, normal life. All you need to do is stick to your treatment plan recommended by your doctor.

Request an appointment with one of the top 10 gastroenterologists in India via Vaidam Health!

 

  • Dr. (Col.) V.K. Gupta: Dr. V.K. Gupta is one of the best doctors in India with more than 33 years of clinical experience in his field of specialization. He is currently associated with Max Super Speciality Hospital Shalimar Bagh. He has pursued MBBS, MD followed by DM in his field. He has his name in Guinness Book of World Records for being the Consultant physician on a mobile hospital for the longest duration – from August 1997 to January 1998. He is known to have performed the highest number of Gastrointestinal and hepatobiliary endoscopic interventions in Armed Forces till now. His field of expertise includes Hepatitis treatment, Gastric Ulcer treatment, Pancreatic disease, Colonoscopy, ERCP treatment and more.

 

 

  • Dr. Vivek Raj: Dr. Vivek Raj is one of the well-known and leading Surgical Gastroenterologist with 24 years of vast and wide experience in his field of specialization. He is currently associated as a Director at Max Super Speciality Hospital Gurgaon. His special interest lies in ERCP, Colonoscopy and several liver diseases. He specializes in inflammatory bowel disease, Hepatology including Hepatitis B&C, Gastrointestinal motility and Capsule Endoscopy.

 

  • Dr. Yogesh Batra: Dr. Yogesh Batra is a demanding and well-respected physician who is currently associated as a Senior Consultant and Head of Gastroenterology & Hepatology Department at BLK Super Speciality Hospital New Delhi. He has over 17 years of experience in the field of Liver Transplantation. His special interest includes transplant hepatology, Therapeutic Endoscopy, Endoscopic ultrasound. He was previously associated with Batra Hospital, Holy Family Hospital, Sir Ganga Ram Hospital and All India Institute of Medical Sciences New Delhi.

 

  • Dr. Rakesh Aga: Dr. Rakesh Aga is a highly-qualified and well-experienced doctor with more than 29 years of experience in the field of Gastroenterology, Hepatology and Therapeutic Endoscopy. He is currently associated with Max Hospital Gurgaon. He is an active member of various prestigious organizations including the American Gastroenterology Association, British Society of Gastroenterology, Indian Society of Gastroenterology, and Society of GI Endoscopy of India.

 

 

 

  • Dr. Prasanna Kumar Reddy: Dr. Prasanna Kumar Reddy is a dynamic surgical gastroenterologist with 47 years of clinical experience He was awarded for completing 25 years at Apollo Hospitals Chennai. He has played an instrumental role in establishing GI unit and Advanced Apollo Hospitals at Apollo Hospitals Chennai. He has several papers and publications to his credit. He specializes in Gastritis treatment, Laser Piles Treatment, Hepato-Biliary-Pancreatic Surgery and Stapled Haemorrhoidectomy.

 

 

  • Dr. Subhash Gupta: Dr. Subhash Gupta is the most demanding liver transplant/hepato-pancreato-biliary surgeon with 37+ years of experience. He has carried out more than 300 living donor transplants in 2013. He has many awards to his credit including The Honorary Professor of Kazakistan, BC Roy Award, Gold Medal by Delhi Medical Association, Yash Bharti Award and Vishist Chikitsh Rattan. He is currently associated with Max Super Speciality Hospital New Delhi.

 

 

  • Dr. Neelam Mohan: Dr. Neelam Mohan is a Director of Gastroenterology & Hepatology department at Medanta the Medicity Gurgaon. She has more than 21 years of experience in her field of specialization. She has bagged a fellowship from the American College of Gastroenterology and FIAP award by the Indian Medical Association. She has more than 180 papers and publications to her credit.

 

 

  • Dr. (Prof) Nirmal Kumar: Dr. Nirmal Kumar is a dynamic and renowned physician with more than 37 years of experience. He has bagged several awards and medals to his credit including Distinguished Teacher Award of Delhi Medical Association, Smt. PK Jain Oration Award, State Award for Service Doctors by Govt. of NCT of Delhi, etc. He has more than 70 publications in national and international journals.

 

 

  • Dr. Rakesh Tandon: Dr. Rakesh Tandon is one of the best and well-known physicians who is currently associated as a head of Gastroenterology Department at Pushwapati Singhania Research Institute, New Delhi. His area of expertise lies in the treatment of chronic pancreatitis using different types of endoscopic interventions.

 

  • Dr. Vaithiswaran V.: Dr. Vaithiswaran V. is a well-experienced doctor with more than 12 years of clinical experience in Minimally invasive surgery- basic and advanced laparoscopy- laparoscopic GI oncology and bariatric surgery. He currently practices as a Head and Senior Consultant of Surgical Gastroenterology Department at Global Hospitals Chennai. He has received the ‘Best Paper Award’ in 2010.
Best orthopedics surgeon in india

Best Orthopedic Doctor In India

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Orthopedic surgery


Orthopedic surgery is a branch of surgery which is concerned with the problems evolving in the musculoskeletal system of a human body which can be treated using both surgical & nonsurgical methods by consulting an Orthopedic surgeon. Basically  deals with the problems which are developed in ligaments, joints & bones of the human body.

India as a destination for orthopedic treatment

  • Orthopedic Surgery in India is a major benefit for all the people seeking for affordable & best treatments on all types of Orthopedic problems.
  • A big number of orthopedic specialists in the country have stamped their foot across the world. Indian hospitals specialize in the most state-of-the-art treatments and techniques such as bone transplantation, minimal invasive surgery, limb sparing surgery, spine surgery, cartilage and a lot more. No matter what your medical issues demands, India has it all for you.
  • In India, hospitals are able to fixed dates at short periods. The cost is often one-fourth of the treatment cost in other leading countries like the US. Clinics in India offer surgeries which are still not permitted by the US FDA.
  • A complete medical tourism package apart from best treatment and facilities, you get to enjoy several attraction in the country.

Vaidam As Your Assistant

Vaidam is NABH certified healthcare discovery platform that will connect you to top-notch medical experts, hospitals, wellness options, and trusted travel partners in India to help identify and make the right healthcare choices.
As soon as you post an inquiry, the patient relation team will collect details from you, share them with the doctors and hospitals on Vaidam’s panel, and get a personalized treatment plan. We research to get quality treatment within your budget.

Vaidam health has a team of in-house medical experts who carefully collect all the necessary information about top orthopedic doctors and surgeons in India. Information that can help you in making informed decision about choosing the right orthopedic doctor in India. You can check out detailed profile, educational qualification, experience, OPD schedule, fees and other details about top orthopedic surgeons and orthopedic doctors in India.

If you need guidance in choosing the Best  Orthopedic Doctor in India, then call +91 965 000 1746 to talk to in-house medical experts for FREE or Drop your queries in our inquiry section. We will directly make you talk to the doctor by arranging a conference call.

By sharing your basis symptoms, medical condition, location, insurance, budget and other parameters, the medical expert will share options about orthopedic surgeon or orthopedic doctor in India from reputed hospitals.


In addition to choosing the right orthopedic doctor in India, the medical expert will support in booking orthopedist appointment, comparing treatment cost for orthopedic procedures from reputed hospitals in India, support in applying medical loan (if required) and help you in managing other hospital processes.

Our Trusted Programs

Even if you suffer from a complex orthopedic condition or emergency, rest assured that our full continuum of diagnostic, therapeutic and surgical orthopedic services for adolescents and adults will help you bounce back to health with enhanced mobility. Not only do we seek to provide the travelers with the best treatments, but also make their stay enjoyable by offering medical tourism opportunities. All kinds of musculoskeletal problems – arthritis, major sports injuries, bone tumor, etc. are treated with utmost effectiveness. On a regular basis, a range of spinal surgeries such as stabilization, fixation and fusion are undertaken in Indian hospitals. Hip/Shoulder/ replacement, along with the bilateral knee replacement operation is done using the most advanced technology. Arthroscopy and endoscopic surgery are done at several hospitals across the country.

best plastic surgeon in Virginia

How Some Cosmetic Plastic Surgeries Fail

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The best plastic surgeon in Virginia can help you in enhancing your appearance the way you want. You can find a recognized Virginia plastic surgeon who can achieve the desired results for you. However, you have to be aware of the fact that there are some risks and complications involved in breast augmentation, surgical facelift, and other cosmetic procedures. However, you can avoid these risks and complications by visiting the Best plastic surgeon in virginia. You might have read some stories of fatal blood clots during or after the surgery.

best plastic surgery in Richmond

Many celebrities have fallen victim to failed plastic surgeries. Many times this happens when the surgeon is not qualified and experienced enough. Apart from that, there are different options available to you when you are going for a facelift, breast augmentation or other enhancements. Sometimes, it happens when the procedure you are going for is not the right one for you. The choice of the procedure depends on your medical history, current health, and your preferences. Allergic reactions due to medications and post-surgery care can also lead to failure. Health, race, and age are other factors leading to good or bad results.

Following Are Ways Plastic Surgery Might Fail:

1. Bad Scarring:

How good or bad the post-surgery scar will be, it all depends on the experience and skills of the cosmetic surgeon. This is what patients believe. However, the post-surgery scar also depends on the race and genetics of the patient. This is what medical experts and plastic surgeons have to say. And, the same observations have been recorded in many surveys and studies. The healing and scarring will be different when the Best plastic surgeon in Virginia performs the same procedure on two different patients.

2. Infections

The risk of infection is less than 1%. Antibiotics can reduce the possibility of infections. However, the infection does occur. And sometimes it can be serious. Smoking is a risk factor. So are steroids. A patient can minimize the possibility of infection by following the post-surgery care. The risk of infection also depends on the length of the procedure.

3. Nerve Damage and Numbness

Nerve damage during the procedure especially when it is a facial nerve can lead to unexpected results. This may limit the facial expression. This can lead to drooping of the eyes and mouth.

4. The Wide Breast Gap

When the best plastic surgeon in Virginia is performing breast augmentation, the risk of wide breast gap is very low. Droopy breasts and widely gapped breast implants can be due to the surgeon’s mistake. However, sometimes this happens due to the wide breastbone.

5. Your Cigarette Habit

Oxygen content in your blood is low if you are a smoker. Even the best plastic surgeon in Virginia will refuse to perform the procedure if you are a smoker. This will lead to poor healing or necrosis.

6. Keeping The Surgeon Uninformed

The dietary supplements you are taking can also affect the results of the procedure. These supplements can react to anesthesia. And, some supplements can also thin the blood. This will increase the possibility of hemorrhaging. Over the counter stimulants and some diet pills can cause cardiac arrest. If you are not telling the Virginia plastic surgeon about the supplements and diet pills, you are making a big mistake. This mistake can be dangerous as well.

7. Not Checking The Credentials And Specialization

Just like any other surgical procedure, cosmetic plastic surgeries are performed by well-qualified and certified surgeons only. It is illegal to perform these surgeries without proper qualification and licensing. Cosmetic Surgeries like facelift and breast augmentation are complicated and intensive procedures. There is no room for error or negligence. Results can be disastrous and dangerous if the procedure is performed by an incapable surgeon. So, make sure that the surgeon is qualified, certified and experienced.

8. Unwanted Cellulite Or Fat Appearing After Liposuction

Some patients wrongly believe that after getting liposuction in some area of the body, fat from that area will move to some other area of the body. However, this has been proven wrong by surgeons and medical experts many times. Fat from the recipient area is not going to move to some other area. Fat cells in your stomach will remain in the stomach. Fat cells in your thighs will remain in your thighs. Same goes for the other parts of the body. However, if the patient has gained some pounds after liposuction, there is a growth of fat cells in areas that were not part of the procedure. There is a growth of fat cells, not a movement.

9. A Botch Primary Procedure Is Not fixed

Sometimes more than one procedure is performed in order to achieve the desired results. And, sometimes one of these procedures is botched and this can affect the results of the subsequent procedures. This will lead to more problems. This will result in both emotional and physical stress. Apart from that, this can also increase the cost of the next procedure. The surgeon will be performing the operation on scar tissues having an inadequate supply of blood. Therefore, it is important to fix issues due to the botched primary surgical procedure. Find an experienced plastic surgeon if something has gone wrong during the first procedure. Only experienced plastic surgeons can handle such cases. It is now an advanced reconstructive procedure, not some regular cosmetic procedure.

10. Plastic Surgery Is Not Cheap

Although the majority of cosmetic surgical procedures are not super pricey these are not super cheap as well. You might find some cheap alternative to these cosmetic surgical procedures. However, you are not going to achieve the desired results. It will be a big failure. If not now, you will notice the consequences in the near future. In the worst case scenario, this can be life-threatening as well. There are some surgeons cutting their fees in order to perform more cosmetic procedures and acquire more patients. Don’t visit a plastic surgeon that has dramatically reduced the cost of some cosmetic surgery. This is a red flag. The budget is important but not more important than choosing the best plastic surgeon in Virginia.

 

herbs for eyes

Top 9 Herbs For Healthy Eyes

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Nowadays with the start of technology, our eyes have been utilized to confronting excessive workload.

From Working on the screens to browsing on the smartphones, our eyes have been placed into use strenuously. It is thus imperative that we take good care of our eyes and keep them in good shape.

Although Eating foods rich in vitamins and wearing protective glasses before screens help, it may not be enough. To ensure optimum protection and good health of our eyes, it is equally important you consume nourishing herbs.

This Article intends to offer you a list of some delicious herbs That help boost our eyes’ health efficaciously.

Cannabis

Cannabis -Herbs for eyes

  • Although cannabis is largely considered to be a way to heighten senses, it has much more health benefits than what meets the eyes. It is known to protect the eyes by keeping the eye pressure in check.
  • High pressure in the eyes is a common consequence of the onset of diseases like Glaucoma. Even those having a family history of Glaucoma may well remain precautious. The reason behind the health benefits that Cannabis provides is the presence of a compound called Cannabidiol in it.
  • A study suggested that the dosage of cannabis sativa (Marijauna Seeds)can significantly reduce IOP (Intraocular pressure). There is a range of methods by which you can have cannabis. They include smoking marijuana, inhaling, and injecting intravenously.

Eyebright

Eyebright-herbs for eyes

  • As the name suggests, eyebright is a herb that can prove to be useful in the improvement of eye health.
  • A study has found out that it can treat the problem of conjunctivitis, also called the pink eye. An eye infection, called blepharitis, involves the eyelids getting inflamed.
  • The eyebright can aid significant reduction in the inflammation and cure the infection effectively. Hence, whenever your eyes feel itchy or irritated, you can bring this herb into use for an effective cure of the problem.
  • Eyebright can be applied directly to the eyes in the form of lotion for achieving the desired results.

 

Ginkgo Biloba

herbs for eyes

  • This herb has been in use for centuries across the world. Not only is it useful in dealing with problems related to the central nervous system but also eye problems.
  • Its properties are such that it can also be called a selective vascular dilator. Due to this, it is known to increase the circulation of blood and guide the flow of blood to the back of the eyes. People suffering from diseases like Glaucoma and macular degeneration can thus get cured by the help of this herb.
  • A research conducted on a set of Glaucoma patients also revealed that gingko is associated with an improved and sharper vision.
  • Hence, imbibe the gingko biloba herb in your diet to ensure the well-being of your eyes.

Milk Thistle

herbs for eyes

  • It is often said that the health of our eyes is indicative of how well our liver is functioning. According to research, blurry eyesight can be a result of the liver not functioning smoothly. The herb of milk thistle can thus prove to be beneficial.
  • It consists of an ingredient called silymarin, which is known to promote the health of the liver. Since liver stores fat-soluble vitamins and glutathione, it can be helpful in the repairing of your eyes. Besides, milk thistle can also help us inhibit the production of s compound called reductase.
  • This compound is responsible for the deposit of sugar in the eyes of those suffering from diabetes.

Turmeric

herbs for eyes

  • Not only is turmeric a source of antioxidants but is also healthy for the eyes. The consumption of turmeric works in such a way that reduces the presence of oxidation in the lens of the eyes. This enables the body to maintain sharp and accurate eyesight.
  • Another reason why turmeric is a boon for the eyes is that it contains an ingredient called curcumin. A study has found out that this compound can help relieve the dry eye syndrome effectively.
  • Besides, it can also aid you to prevent the onset of retinal degeneration. Another benefit that arises out of turmeric is its property to cure a sore throat. This keeps the pharynx located behind the nasal cavity well-functioning as well.
  • Hence, inculcate turmeric in your daily diet in order to maintain the health of your eyes.

Also, Read about: Amla Juice Benefits in Hindi

Bilberries

herbs for eyes

  • Bilberry is a herb that is used to make a number of medicines. One of the highly acclaimed benefits of bilberry includes the improvement of the eyesight.
  • Using it can treat eye conditions such as cataracts and retinal disorders. According to a study, it contains a high amount of a chemical called anthocyanoside.
  • This chemical is associated with the improvement of eyesight in patients of diabetes and high blood pressure.
  • Apart from these, Bilberries can prove to be handy in the treatment of ailments like glaucoma and eye strain. It is thus a must for those who intend to protect their eyes and ensure a good blood flow in the eyes.
  • Eyes are one of the most sensitive parts of the body that need utmost care. Hence, ensure their health by inculcating these herbs in your diet comprehensively.

Fannel Bulbs

herbs for eyes

  • According to the Historical Romans, Fannel Bulbs is known as “the Herbs of Sight”.
  • Nutrients and antioxidants within this herb slow down the development of cataracts and encourage healthy eyes.
  • Add a cup of almonds, fennel and sugar into a grinder and grind this into a powder. Eat 1 tbsp of the powder with a glass of milk before going to bed. Repeat this process to 40 days and watch that the advancement on your vision.

Goldenseal

herbs for eyes

Goldenseal or Hydrastis Canadensis contains berberine and it is strongly antifungal, anti-inflammatory astringent. It’s used in this formulation to kill infections and decrease inflammation.

Indian Gooseberry

herbs for eyes

  • Indian Gooseberry or Amla is referred to as a potent Ayurvedic cure for improving vision.
  • Indian gooseberry or Amla is among the greatest sources of vitamin C. This fruit is enriched with antioxidants and other powerful nutrients that could enhance your vision.
  • Vitamin C in Amla enhances the operation of retinal cells and promotes healthy capillaries. Drink this 2 times every day, in the morning and daytime. The juice may also be swallowed with honey.

Also, Read about: Eye Flu In Hindi

The new trend of house call doctors is catching up again

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Till up to the middle of the last century, the natural procedure was that doctors would visit the patient at the patient’s residence. Up until the 1960s, one could easily call the doctor up with a phone call and request an appointment at the patient’s home. However, this trend underwent a complete reversal with the passage of time. It has become incredibly difficult for the doctors to be now travelling and visiting their patients over long distances. However, today we are seeing a complete change in this again as doctors are more than willing to visit the patients at their homes. In this article, you will learn about this emerging trend again where doctors visit the patients at home and why it is so convenient.

Why has this trend returned after such a long time?

With the expansion in the medical services, today more and more doctors are working in groups and doing group practices in medical care. The burden of the health care systems has also increased considerably s patients are now finding it really difficult to find time in order to visit the hospitals and the offices of the physicians. Because of all these, there are a lot of physicians who have turned towards taking house calls. As a result we see the trend re-emerge where the patients are being visited by the doctors at their homes. Today, treatments vary a lot and one does not always need to visit the hospital for basic treatments.

The trend of getting doctors to come on to house calls is being revived now again as more and more physicians have opted to becoming house call doctors. The money that they get has also increased a lot. There are a lot of clinics that offer house call services for doctors and the fees charged by the doctors is almost the same as a regular visit to the clinic would have cost the patient. The doctors get their extra fees from the clinics. This trend has increased primarily because it is the home where a patient needs to get optimum care.

What do house call doctors do?

House call doctors help the patients by diagnosing them of their medical problems and treating their health conditions. The costs of health care have increased a lot and patients tend to go for concierge medicines California more now. The life spans of people have also increased and older people are required to pay up more for their health care. Thus the trend of house call doctors is going to continue in the future also. The house call programs will need an organised structure so as to be able to work in a large scale and so that physicians and their patients can both benefit from it.

The house call doctors can treat fever, pains in the stomach, injuries and do stitches and treat diseases that can be treated with concierge medicines. If you want to get house call doctors, then you must search for Doctors That Make House Calls near Me or Concierge Services California.

 

Ashwagandha Powder Uses

Your Comprehensive Guide to Ayurveda’s Most Powerful Adaptogen

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Withania somnifera popularly referred as Ashwagandha is one of the most well received Ayurvedic herbs in the western world. And it is without a doubt the most beneficial and beloved root that nature has gifted mankind. The herb is also called winter cherry or Indian ginseng. For thousands of years Ayurveda has been using it as a rasayana (rejuvenative) and it is prominent as an adaptogenic herb, which means it is used to help the body withstand physiological and psychological stress by adapting to the requirements of the body. The roots of Ashwagandha have been used to treat a variety diseases or disorders about which we are going to discuss further.

There are various health benefits that can be extracted from Ashwagandha with the following examples:

1) Ashwagandha and its Proven Benefits in Gout

Gout can be more characterised by redness, inflammation, severe pain or swelling at the influenced site. It is usually caused by the building-up of harmful uric acid crystals that causes damage to the tissues. The disease is generally seen in men but some women are affected by it as well. Certain lifestyle pushes individuals to this disease. Some of the reasons being overweight, too much consumption of alcohol or over-consumption of certain purine-rich types of fish.  The accumulation of uric acid in the blood is toxic and cause damage to surrounding tissues and joints.

In the following points, we discover some of the advantages it offers in gout treatment with fitting scientific evidence for the same:

  • It averts the progression of gout

One of the major indications from gout is the gradual and continuous deterioration of cartilage. This occurs as a result of a series of metabolic changes that decays the tissue over time. Studies discovered that the powder extracted from the Withania somnifera roots resulted in significant reduction in swelling.

The measure of gout-related enzymes- beta-glucuronidase and lactate dehydrogenase levels, which are usually elevated under diseased conditions were brought down to normal levels.  This proves that the density and strength of the cartilage is intact by the metabolic regulatory activity of ashwagandha.

  • Reduction of Oxidative Stress

Unconfined radicles are unhealthy chemicals found in our body in an unbound state. These are kept in check by antioxidant compounds. If the rate of accumulation of free radicles surpasses the rate of their elimination, a toxic condition known as oxidative stress takes birth.

The potential of Withania somnifera to reduce oxidative stress have been studied using different animal models. One of these included the use of inflammatory arthritis in an animal model who was administered different doses of the compound over a month at the end of which the oxidative stress was relieved. This was due to the capability of Withania somnifera to effectively reduce lipid peroxidation and glutathione-S-transferase activity.

  • It Preserves Joints

Individuals who are obese or overweight are at higher risk of being diagnosed with gout. It is due to the excess fats putting pressure on collagen fibers that holds together connective tissues. This in return, weakens the joints leading to gout. Ashwagandha is believed to able to reverse the damage caused to collagen fibers and simultaneously strengthens them.

  • It can Reduce Inflammation

Inflammation is one of the major contributors of joint pain and swelling. It occurs due to the body’s attempts to repair damage at a particular area. It is one of the main indicators of gout. In recent experiments done on animals, it was discovered that the administration of Withania somnifera (ashwagandha) reduced inflammation and in turn improved joint mobility.

  • It betters Autoimmune Reaction

Many of the outbursts associated with gout take place due to autoimmune reactions. These activities occur due to the hyperactivity of autoantibodies. This further leads to pain and inflammation. In order to study the capabilities of Withania somnifera to modulate the autoantibody mechanisms and experiment was conducted.

The experiment included the treatment with Withania somnifera for 20 days after which autoantibodies such as anti-cyclic citrullinated peptide antibody (a-CCP), rheumatoid factor (RF), antinuclear antibody (ANA), inflammatory marker like C-reactive protein (CRP) and anti-collagen type II antibody (a-CII) were determined. It was noted that Ashwagandha was able to regulate autoantibody action in a dose-dependent manner thereby lowering inflammation happenings.

  • It Stops Building up of Uric Acid

The accumulation of uric acid crystals in the intestine which passes on to the bloodstream without getting broken down is one of the major causes of gout. This problem can be prevented through intestinal cleansing agents, Ashwagandha could provide potential aid in this respect.

The ashwagandha or Withania somnifera gel has been used to free many ailments of the intestine some of which include diarrhea, irritable bowel syndrome, inflammatory bowel disease, and antibiotic-associated diarrhea. This can be accredited to its antioxidant and anti-inflammatory activities.

Hence, regular consumption of Withania somnifera can lead to the elimination of uric acid accumulation in the intestine and in return avert the joint pain it causes in gout patients.

 

2)   Ashwagandha and Its Benefits for Cancer Treatment

As per research and recent studies, it is said that Ashwagandha has potential anti-cancer effects.  Ashwagandha (Withania somnifera) is a largely used herb in Ayurveda. It is acknowledged as an adaptogen or a Rasayana herb which is also called as ‘Indian ginseng’. The leaves and roots, other parts of the Ashwagandha plants like seeds, berries and shoots have been used in the form of tonics and various home remedy recipes to improve health.

Causes of Cancer

Cancer can be referred to as a hyperproliferative disorder in which the healthy cells or benign tumours are transformed into malignant ones, abnormality of normal cell death processes, multiplication by unrestricted cell division, interference by other cells, growth of new blood vessels that support the growth of cancer cells and advancement of cancer from one organ to another that are indirectly connected with it.

Other causative factors In formation and development of cancer are:

  • Viral Infections
  • Genetic factors
  • Environmental chemical toxins
  • Low immunity
  • Physical, chemical, biological and emotional stress
  • Food mixed with pesticide

How does Ashwagandha Stand Against Cancer?

Ashwagandha stops the growth of Cancer Cells. The initial count of cancer cells is reduced for fighting the disease’s growth. To put it in layman terms: ashwagandha being an antioxidant, fight off radicals that support the growth of cancer cells.

In the year 2010, a study came to promising a conclusion that ashwagandha and its active ingredients have resulted in selective elimination of cancer cells. Researchers have also reported that Withania is an active ingredient in ashwagandha that is more effective than traditional chemotherapy drugs.

Ashwagandha helps the body to stop the growth of cancerous tumors beyond cellular level. The herb limits the bloods vessels that feed cancerous cells and this is called “anti-angiogenic activity.” In simple terms, it cuts off the supply network that allows tumors to thrive and proliferate.

While treating cancer, it is very important to focus on building one’s immunity.  Chemotherapy treatment is harmful to a patient’s immunity system that further results in a decrease of white blood cell counts making you vulnerable to infection. Using ashwagandha as an immunity booster can help in curbing the dangerous side effects.

Ashwagandha and its Impact On Different Types Of Cancer

  • Brain Cancer

Ashwagandha plays a vital role in the therapeutic treatment of neurodegenerative diseases. Its components or constituents help to regenerate neuronal networks, axons, dendrites and improve memory gain.

Glioblastoma is the most usual and difficult malignant brain tumor to treat. Ashwagandha and its supporting components have the ability to induce growth arrest and differentiation in glioma cells thereby offering an effective glioma therapy.

  • Breast Cancer

A prospective comparative experiment was conducted on several patients with breast cancer of all stages. The trial was a combination of chemotherapy with oral consumption of Withania somnifera. Patients that relied on ashwagandha experience much lower fatigue as compared to others who did not.

  • Prostate Cancer

Ashwagandha converts various functionally relevant important classes of genes and molecular signaling mechanisms, which are closely related to inflammation, immune response, signal transduction, cell signaling, transcriptional regulation, apoptosis, and cell cycle regulation. This makes ashwagandha an effective agent that is relevant to the progression of prostate cancer.

  • Skin Cancer

A study conducted on Swiss Albino mice with induced skin cancer concluded that treatment with the root extract from ashwagandha resulted in a huge decrease in skin lesions. Te biochemical also became normal. The inflammatory and immunomodulatory properties of Ashwagandha extract resulted in anti-chemotherapy action.

What Is Sleep Apnea And How To Grip It

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What Is Sleep Apnea:

Sleep apnea is a severe health disorder, in which you stop and regain inhalation during your sleep.

In sleep apnea, you suddenly stop breathing, and remain in this condition for a few seconds – up to 100 seconds, sometimes.

When you cease breathing, your brain sends signals to your body to pull it out from the deep sleep and make you conscious of taking deep inhalations to pull you out of breathing cessation. In this cycle, your sleep is disturbed, and since you experience this episode many times during a night, your body fails to get enough sleep, and you do not feel fresh in the morning.

Sleep Apnea And Snoring:

Several people mistake sleep apnea as snoring, but snoring and sleep apnea are two different conditions. When you regain abrupt inhalation after a relapse, this sudden breathing produces snorting, chopping or gasping sounds.

 What Are Different Kinds Of Sleep Apneas?

  1. Obstructed Sleep Apnea (OSA):

Obstructed Sleep Apnea (OSA) is the worst and the most common form of sleep apnea.

The air passage to your lungs is blocked entirely or partially by your tongue, throat, or tonsils, and the oxygenated air is unable to get through this passageway to reach your lungs.

OSA may be mild, moderate, or severe, depending upon the occurrences you experience during one night.

  1. Central Sleep Apnea (CSA):

Central sleep apnea happens when your brain fails to send proper signals to your body to breathe when it is required. It is less frequent and less dangerous than Obstructed Sleep Apnea. Unlike OSA, CSA occurs due to a communication problem.

  1. Mixed Sleep Apnea (MSA):

Mixed sleep apnea is a mixture of obstructed and central sleep apneas. Often the patients treated for OSA develop CSA, or the patients cured for one sleep apnea continue to experience another type of sleep apnea if they are suffering from both.

What Are The Symptoms Of Sleep Apnea:

  • Snoring
  • Sore, or dry throat
  • Choking, and gasping noises
  • Shortness of breath making you awake
  • Restless sleep
  • A morning headache
  • Chronic fatigue
  • Sleepiness during daytime
  • Depression and bad moods
  • Lack of concentration
  • Decreased libido
  • Lack of decision making
  • Falling asleep during driving

What Are The Causes Of Sleep Apnea:

  1. Overweight:

If you are overweight, the risk for sleep apnea increases many folds. Your fatness is directly linked to obstructed sleep apnea.

When you are obese, you gather fat deposits in your body, and also in your throat and neck muscles. The fleshy muscles of your throat and your uvula block your air passage during sleep causing OSA.

  1. Old Age:

As you add up years to your age, your body muscles including neck and throat become feeble and loose.  The weaker muscles of your throat are apt to fall into your air passage and obstruct it during your sleep, and causes obstructed sleep apnea.

  1. Tonsillitis And Adenoids:

Tonsillitis and adenoids may lead to obstructed sleep apnea in children, especially, if not cured at an early stage.

It is the primary cause of obstructed sleep apnea in children. Adults may also suffer from sleep apnea as a result of their tonsillitis and adenoids, if not cured properly.

Throat congestion or dry cough may also lead to sleep apnea

  1. Smoking:

Smoking makes your throat irritated and swollen obstructing your air passage, which causes obstructed sleep apnea.

  1. Use Of Alcohol:

Use of alcohol makes your muscles to relax including throat muscles, and these loose to such an extent that these fall into your throat during sleep obstructing your air passage, and you experience obstructed sleep apnea.

  1. Medication:

Certain medicines like narcotics and painkillers can cause central sleep apnea.

  1. Family History:

If you have a family history of sleep apnea, you are more likely to develop this disorder at any stage of your life.

Who Can Be The Victim Of This Disorder:

  • After 40 years of age, you are more prone to this disorder.
  • The Africans, the Americans, and the Latinos are more susceptible to this disorder.
  • Men are more likely to get sleep apnea than women. Men have a double chance than women to be a victim of this disorder.

How Sleep Apnea Affects Your Daily Life:

If you do not handle this disorder properly, it will lead you to:

  1. Increased risk of heart attacks, or strokes.
  2. Stimulating mental health issues.
  3. Reduced immune functions.
  4. Memory loss.
  5. Pain or worn-out feeling throughout your whole body.
  6. Dizziness or unsteadiness.
  7. In-efficient Job performance.

How To Treat Sleep Apnea:

  1. Through Diet:

Antioxidant Supplements:

Sleep apnea is linked with oxidative stress which eats up anti-oxidant elements. Resultantly, the anti-oxidant ingredients are depleted in the body leading to endothelial dysfunction, which results in sleep apnea.

The three antioxidants are vitamins C, E, and N-Acetyl-Cysteine (NAC) compound, and taking a supplement containing three components will help to ease your sleep apnea symptoms by improving endothelial function.

Vitamin D:

Deficiency of vitamin D in your body may be one of the factors causing you to sleep apnea, especially in sugar patients. Level of vitamin D plays a vital role in keeping your body healthy; therefore, you should check vitamin D level on a yearly basis. You should ensure an intake of 2000 IU of vitamin D daily if you are a patient of sleep apnea.

Omega – 3 Fatty Acid:

Omega 3 fish oil concentrated with a high level of fatty acid is helpful for treating your sleep apnea because these protect cells against stress.

In sleep apnea, the level of omega-3 is decreased because long-term oxidative anxiety demands more consumption of omega-3, which is made up by consuming more omega 3 fatty acids, and resultantly the same is depleted in the body.

High Fiber Diet:

High fiber diet includes fresh vegetables, whole grains, legumes, nuts, fruits, beans. You should take in 30 to 35 grams of whole grains in your daily diet to improve your sleep apnea.

Healthy Fats:

Eat healthy fats. Coconut oil is the best source of healthy fats, and it also improves your gut health. Organic olive oil is another source which will improve your appetite. Other sources of healthy fats are beef from animals fed on grass.

Herbs:

Ginseng and other herbs of the same family will improve your leaky gut, cellular toxicity, and adrenal fatigue. These herbs also help you to manage your stress and fatigue improving sleep apnea.

Honey:

Honey has been used for centuries as a home remedy. Honey possesses anti-inflammatory attributes, and it also lubricates your throat. Taking a tablespoon of honey in warm water before going to bed will improve your sleep apnea.

Cinnamon:

Cinnamon helps to ease your breathing problem. You can take a tablespoon of cinnamon powder in hot water before going to bed which will improve your sleep apnea.

Garlic:

Garlic possesses anti-inflammatory properties. It alleviates tonsillitis, open the muscles of your airways. Therefore, you can use garlic as a potential therapy for sleep apnea.

You should take three cloves of garlic with a glass of water on a daily basis, and also add more garlic in your daily diet.

Lavender:

Lavender has a calming nature and will remove muscle obstruction from your throat.

Add some drops of lavender oil in the boiling water and take steam of this water; it will open up your obstructed nose and throat. Put some drops of lavender oil on a towel and put this towel under your pillow. It will alleviate your sleep apnea.

Chamomile:

Chamomile has got a sedative effect, and it will improve your sleep by relaxing your nerves and muscles. For better rest, you should take a chamomile added glass of water before going to bed.

Epsom Salt Bath:

Epsom salt bath will relax your muscles, and you will enjoy better sleep. Soak Epsom Salt in warm water for 5 to 10 minutes, and then take a shower of this water before going to bed.

Peppermint:

Peppermint has got anti-inflammatory properties. This herb helps to prevent snoring. Use peppermint tea throughout the day. Gargle with water containing a few drops of peppermint oil before going to bed.

Almonds:

Almonds contain magnesium, which is a relaxant, and help you improve your sleep. Eat almonds to alleviate your sleep apnea.

Turmeric Milk:

Milk is sedative, and the turmeric possesses anti-inflammatory properties. Therefore, turmeric milk will have two-fold effects – relieving your throat inflammation and giving you a sound sleep. Taking a cup of turmeric milk before going to bed will ease your sleep apnea.

GENERAL SUPPLEMENTS:

Apple cider vinegar, probiotics, and enzymes will help you to reduce your sleep apnea.

Home Remedies:

Weight Loss:

If you are overweight, reducing your weight will help you to manage your sleep apnea, especially, the obstructed sleep apnea. In many cases, a small reduction in your weight will eliminate the need for upper airway surgery or CPAP therapy.

Ginger, cinnamon, and grapefruit oil will help you to control your appetite. These oils will also help to improve your digestive system and hormones nourishment.

If you regain your weight, your sleep apnea will return.

Yoga And Physical Exercise:

Doing yoga or regular exercises will boost your energy level, and strengthen your heart muscles. Yoga will support your respiratory tract, which will facilitate oxygen flow through it.

Oro-facial Exercises:

These are the exercises of the tongue, throat, and soft palate. These tone up the muscles around the airway of your mouth, and open up upper airway passage eliminating your sleep apnea.

  1. Tongue Slide Exercise:

Looking in front of you, fold your tongue backward and place at the back of your front teeth, stretch it as far as you can. Repeat this exercise ten times.

Soft Palate Blowing Exercise:

Soft Palate exercise will strengthen your palate muscles, and firm and strong muscles will stop from falling into your throat while sleeping, thus treating your sleep apnea.

Close your mouth, inhale through your nose, exhale through your mouth slightly opening it. In this way, when you release the air through your mouth, a whistling noise will be produced. While exhaling, tighten your abdomen and continue blowing for 5 to 10 seconds. Repeat this cycle ten times.

You should do this exercise 4 times a day.

Blow Up A Balloon:

Blow up a balloon taking a deep breath without taking balloon out of your mouth. Doing this exercise five times every day will facilitate airflow through your nose, and in turn, improve sleep apnea.

Tiger Yell Exercise:

Tiger yell exercise will strengthen muscles located in the back of your throat. You do not have to yell actually, but only to act as if a tiger is going to yell.

Wide open your mouth, stretch out your tongue as far as you can. As you stretch your tongue out, lift your uvula to stick to your palate. You should use a mirror to ensure if you do this exercise correctly.

Jaw Resistance Exercise:

Jaw resistance exercise strengthens your jaw muscles.

Put your one hand under your chin. Try to open your jaw, and at the same time use the force of your hand to stop this opening. Repeat ten cycles.

Do this exercise ten time during the day.

Change Your Sleep Position:

Changing your sleep position will improve your sleep apnea. Studies reveal that half of the sleep apneas are contributed to sleep positions.

Supine position – sleeping on your back – may worsen your sleep apnea. In this position, you may block your air passage.  You will return to normal breathing when you change your sleeping position and lie on your side. This is true for adults only because children improve their sleep apnea while sleeping on their back.

Raising your head a little high using an extra pillow will improve your sleep apnea.

Another option is to lie on your stomach – opposite to that of spine position.

Avoid Alcohol And Smoking:

Quit alcohol and if you cannot, bring it to a minimum level to improve your sleep apnea.

Smoking contributes to swelling of your respiratory track blocking it, which in turn causes sleep apnea.     Quitting smoking will ease your sleep apnea.

Use A Humidifier:

Dry air may irritate your respiratory tract. A humidifier augments moisture in the atmosphere and manages its dryness. You can add natural oil like peppermint, lavender, and eucalyptus in the humidifier as these oils are the best to treat inflammation and have soothing effects also.

Final Thought:

These are home remedies and improve your sleep apnea, but if you are facing severe sleep apnea, or do not feel an improvement in your disorder, you must consult your doctor to discuss this problem to circumvent any grave repercussions as a result of untreated sleep apnea.

Opthalmology

Something to Know About Ophthalmology

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Today, like never before, our eyes are fundamentally vital to our lives. While it is certainly conceivable (more so now than in some other time history) to carry on a fruitful, cheerful, and satisfying existence without vision, it is in no way, shape or form simple. Numerous people disregard and underestimate the soundness of their eyes, an oversight that can without much of a stretch cost them their sight. It is critical for everybody to get their eyes looked at on a normal timetable, generally consistently.

Ophthalmology is the therapeutic specialization explicitly adapted towards looking after, diagnosing, and treating infections and different issues with vision and our eyes. There are two essential kinds of specialists patients will see to analyze and treat eye conditions – optometrists and ophthalmologists. Optometrists are the more typical assortment, both in number and the recurrence of visits. Optometrists are the specialists you make an arrangement to see when you require another match of eyeglasses or need to get contact focal points. The terrifying looking perspective discoverer thing that you glance through and decide if “An” or “B” looks clearer? That is worked by an optometrist. Ophthalmologists, then again, arebetter prepared and prepared to analyze explicit sicknesses andinfections of the eye and visual framework. They won’t give youanother medicine for glasses or contact focal points. They arespecialists of the eye, and f you require eye medical procedure ofany sort, odds are it will be performed by an ophthalmologist.


Many people visit ophthalmologists nowadays for laser eye medical procedure like LASIK. This is an undeniably normal strategy that is intended to reshape the eye utilizing a thin sharp edge and laser. Another methodology that is picking up in prominence nowadays isPhoto-refractive Keratectomy, or PRK. This is a progressively dubious methodology with a more drawn out recuperation time, yet one that does not include utilizing an edge to make a cornea fold.

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